Contrary to popular belief, there are safer and more effective alternatives to antidepressants for treating depression.
31 minutes ago
Many doctors will tell you that to keep your heart healthy, you should lower your cholesterol. But cardiologist Dr. Stephen Sinatra says cholesterol is not the real perpetrator. Find out what is.
Chiropractic Adjustments for the ears can alleviate symptoms.
Your baby is crying fussy, and tugging at his ear. These are the signs of an ear infection in an infant, also called otitis media. The 2009 Centers for Disease Control Infant Feeding Practices Survey II found that between 1 and 2 percent of babies under 12 months had food allergies and an ear infect…
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Stay warm and safe. Enjoy the snow
Vitamin D deficiency in childhood is associated with an increased risk for type 1 diabetes, and severe asthma and allergies.
A report says that visitors to Disneyland got measles and infected other people in California, Washington, and Colorado, yet the source has not been identified.
Tips to Prevent Back Pain
Maintain a healthy diet and weight.
Remain active—under the supervision of your doctor of chiropractic.
Avoid prolonged inactivity or bed rest.
Warm up or stretch before exercising or other physical activities, such as gardening.
Maintain proper posture.
Wear comfortable, low-heeled shoes.
Sleep on a mattress of medium firmness to minimize any curve in your spine.
Lift with your knees, keep the object close to your body, and do not twist when lifting.
Quit smoking. Smoking impairs blood flow, resulting in oxygen and nutrient deprivation to spinal tissues.
Work with your doctor of chiropractic to ensure that your computer workstation is ergonomically correct.
HOW to Improve your Quality of Life
Giving: do things for others
Relating: connect with people
Exercising: take care of your body
Appreciating: notice the world around you
Trying out: keep learning new things
Direction: have goals to look forward to
Resilience: find ways to bounce back
Emotion: take a positive approach
Acceptance: be comfortable with who you are
Meaning: be part of something bigger
One of the most common medications parents in my practice give is ibuprofen. It does a great job of bringing down high fevers and can be really helpful with pain, too. It's so helpful, in fact, that it's easy to think of it as completely safe. It's not.
Sitting for more than eight hours a day is associated with a 90 percent increased risk of type 2 diabetes
Baking soda is not only used for whitening your teeth, it also has numerous health and hygiene benefits that you can take advantage of, too.
New research reveals that those who eat blueberries are likely to have lower blood pressure than those who don't consume this fruit every day.
While women are still the majority in yoga classes, there's a strong movement of men not on...
If McDonald's can make tasty French fries without preservatives, antifoaming agents, and TBHQ in the UK, why do they refuse to make them in the US?
Be a winner. See a chiropractor.
Experts at the Université Paris Descartes-Sorbonne Paris Cité found a 30 minute nap can help relieve stress and bolster the immune system by restoring hormones and proteins to normal levels.
Those who sit the most have a 147 percent increased relative risk of cardiovascular events compared to those who sit the least; all-cause mortality is increased by 50 percent