Excess weight contributes to 14 percent of all cancer deaths in men in the United States and 20 percent in women according to a study published in the New England Journal of Medicine. (April 24, 2003;348:1625-1638)

Researchers have also found that obesity can cut up to 20 years off a person’s life and excess weight can lead to heart disease, stroke and diabetes. In light of these findings, and the widely known fact that two-thirds of all Americans are at least 10 pounds overweight. Today is the day to start eating better, exercising and receiving chiropractic treatment to optimize your bodies full potential.

Here is a follow up article we did on Nutritional Detoxification.  This article will focus on the external toxins which effect us everyday much as medications, home environment, cleaning products, personal hygiene, air, water, sleep, exercise and much more!  Dr. Baric can help you with your detoxification by recommending things you can do to reduce those environmental toxins such as water and shower filters.  We can also recommend special internal cleansing products to eliminate the toxins.     Check out this article by Dynamic Chiropractic about Nutritional Detoxification for even more details.

Remember a diet is not just a temporary idea to help you lose weight, it is also a lifestyle change.    It  means taking a look at the food you consume everyday and how frequently  your body is eliminating the waste products.  What foods are nutritional and what foods take away good nutrition.  Dr. Baric can help you decide what is best for you.  You many need an internal cleans through various nutritional supplements or perhaps a foot detox.  Check out this article by Dynamic Chiropractic about Nutritional Detoxification for even more details.