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  • Antibiotics use in livestock can be hazardous to your health and the environment. Try to buy organic or antibiotic free meats.

    August 28

  • Remedies for Back Pain: 1. Chiropractic 2. Stretching Exercises 3. Strengthening Exercises 4. Osteopathic 5. Reduce stress 6. Meditation 7. Yoga 8. Massage 9. Acupuncture 10. Laser Therapy

    August 27

  • Try a one minute mediation each hour today.

    August 26

  • Over 40? Eye Site Degenerating? Eat these foods to help slow degeneration. Egg Yolks, Blueberries, Almonds, Carrots, Spinach

    August 25

  • “Hope is a waking dream.” – Aristotle

    August 24

  • Exercise reduces stress, helps with depression, improves your learning and brain fitness, builds self esteem and leave you feeling euphoric.

    August 23

  • Research shows that spinal manipulation – the primary form of care provided by doctors of chiropractic – may be an effective treatment option for tension headaches and headaches that originate in the neck.

    August 22

  • 81% if pertussis (whooping cough) out brakes occur in fully up to date vaccinated children. In a study published in Clinical Infectious Diseases, researchers reviewed data on every patient who tested positive for pertussis between March and October 2010 at the Kaiser Permanente Medical Center in San Rafael, California. Out of these 132 patients: 81 percent were fully up to date on the whooping cough vaccine 8 percent had never been vaccinated 11 percent had received at least one shot, but not the entire recommended series

    August 21

  • Scientific America study shows that children with mothers who lived less than one mile from fields treated with organophosphate pesticides during pregnancy were about 60 percent more likely to have autism than children whose mothers did not live close to treated fields.”

    August 20

  • Studies have shown vitamin D optimization can reduce the risk of cancer and improve those prognosis of cancer patients.

    August 19

  • Are you feeding your Brain? Come find out how to keep your brain working at top speed at our Health Class Tuesday 6pm in our office. Call to let us know you are coming. 919-461-0046

    August 18

  • Chakra System opens during meditation. Take time for silence today.

    August 17

  • Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. Denis Waitley

    August 16

  • Broccoli sprouts may help detox environmental pollutants such as benzene, as current research has discovered.

    August 15

  • Ginger root is a great antibacterial, antiviral, antioxidant, food with anti-parasitic properties. It is anti-inflammatory and wonderful for pain relief for joint pain, menstrual pain,and headaches.

    August 14

  • You can be a super hero when you eat right, exercise, and have regular adjustments.

    August 12

  • Digestive Disorders, Acid Reflux, Constipation, Heartburn: Find out about some simple steps to remedy these issues. Tuesday, August 12th at 6pm Dr. Baric will be addressing these health issues and field any other questions you may have about this topic.

    August 11

  • High-intensity interval training (which requires but a fraction of the time compared to conventional cardio) has been shown to be FAR more efficient and effective, compared to longer, slower cardio workouts

    August 11

  • August 10

  • High-endurance training, such as running for an hour at a time, puts extraordinary stress on your heart that may actually cause health damage

    August 09

  • In a new study, people who engaged in a multi-dimensional exercise routine lost more weight and fat mass, and built more lean muscle, than those who did only resistance training or were sedentary

    August 08

  • Flame retardant chemicals, such as PBDEs, were recently identified as one of 17 “high priority” chemical groups that should be avoided to reduce your breast cancer risk

    August 07

  • Think Positive. Be healthy.

    August 06

  • Cynical people are more likely to smoke and gain excess weight, and less likely to exercise. They also struggle more with stress and have higher levels of chronic inflammation, which is linked to chronic diseases including dementia

    August 05

  • Do you have digestive problems? Acid reflux? Constipation? Heartburn? Discover the FIVE easy steps to help clear these conditions? Come to our office on Tuesday, August 12th at 6pm to find out about these simple steps. Dr. Baric will be addressing these health issues and field any other questions you may have about this topic.

    August 05


Victim of an Auto Accident Injury or Whiplash?

Did you know the force of impact travels through your body when two cars collide?

The force of this motion is called whiplash and can cause not only temporary pain, but also permanent chronic pain if not properly treated by a chiropractor.  Many times symptoms will not start for months or even years after an accident, however a comprehensive chiropractic exam will pin point those areas which have not yet manifested symptoms as a result of your accident, and we can begin to treat those areas affected by the collision.  A comprehensive chiropractic exam can determine the level of severity of injuries your body has incurred and whether or not you are at risk for long term chronic pain because of your accident. 

Even if you received treatment at the ER or even at your physician’s office, you may still be in danger of suffering long-term damage.  Conventional medicine will only address the symptoms of your accident and you many only be prescribed painkillers to mask the effect of the injuries.  At the Chiropractic Nutrition Center, we look to help the body heal completely by using the best of Chiropractic care and technology to insure proper recovery and avoid any chronic conditions as a result.

At the Chiropractic Nutrition Center, we take a complete approach to injury treatment.  This means that not only do we provide you with extensive chiropractic services; we will also work with medical doctors, physical therapists, orthopedic, neurologists and pain management specialists to provide you with the exact treatment your individual injury requires.  We can even refer you to an excellent auto accident injury lawyer in the area.  Whether you have broken or fractured bones, spinal damage, whiplash, deep muscle and ligament tears, severe headaches and everything in between, we are there for you.  Because we always bill the at-fault party’s insurance company, care may cost you absolutely nothing!  

Call now for your appointment: 919-461-0046.

If you need a ride to the office, we can arrange a cab for you.