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  • Antibiotics use in livestock can be hazardous to your health and the environment. Try to buy organic or antibiotic free meats.

    August 28

  • Remedies for Back Pain: 1. Chiropractic 2. Stretching Exercises 3. Strengthening Exercises 4. Osteopathic 5. Reduce stress 6. Meditation 7. Yoga 8. Massage 9. Acupuncture 10. Laser Therapy

    August 27

  • Try a one minute mediation each hour today.

    August 26

  • Over 40? Eye Site Degenerating? Eat these foods to help slow degeneration. Egg Yolks, Blueberries, Almonds, Carrots, Spinach

    August 25

  • “Hope is a waking dream.” – Aristotle

    August 24

  • Exercise reduces stress, helps with depression, improves your learning and brain fitness, builds self esteem and leave you feeling euphoric.

    August 23

  • Research shows that spinal manipulation – the primary form of care provided by doctors of chiropractic – may be an effective treatment option for tension headaches and headaches that originate in the neck.

    August 22

  • 81% if pertussis (whooping cough) out brakes occur in fully up to date vaccinated children. In a study published in Clinical Infectious Diseases, researchers reviewed data on every patient who tested positive for pertussis between March and October 2010 at the Kaiser Permanente Medical Center in San Rafael, California. Out of these 132 patients: 81 percent were fully up to date on the whooping cough vaccine 8 percent had never been vaccinated 11 percent had received at least one shot, but not the entire recommended series

    August 21

  • Scientific America study shows that children with mothers who lived less than one mile from fields treated with organophosphate pesticides during pregnancy were about 60 percent more likely to have autism than children whose mothers did not live close to treated fields.”

    August 20

  • Studies have shown vitamin D optimization can reduce the risk of cancer and improve those prognosis of cancer patients.

    August 19

  • Are you feeding your Brain? Come find out how to keep your brain working at top speed at our Health Class Tuesday 6pm in our office. Call to let us know you are coming. 919-461-0046

    August 18

  • Chakra System opens during meditation. Take time for silence today.

    August 17

  • Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. Denis Waitley

    August 16

  • Broccoli sprouts may help detox environmental pollutants such as benzene, as current research has discovered.

    August 15

  • Ginger root is a great antibacterial, antiviral, antioxidant, food with anti-parasitic properties. It is anti-inflammatory and wonderful for pain relief for joint pain, menstrual pain,and headaches.

    August 14

  • You can be a super hero when you eat right, exercise, and have regular adjustments.

    August 12

  • Digestive Disorders, Acid Reflux, Constipation, Heartburn: Find out about some simple steps to remedy these issues. Tuesday, August 12th at 6pm Dr. Baric will be addressing these health issues and field any other questions you may have about this topic.

    August 11

  • High-intensity interval training (which requires but a fraction of the time compared to conventional cardio) has been shown to be FAR more efficient and effective, compared to longer, slower cardio workouts

    August 11

  • August 10

  • High-endurance training, such as running for an hour at a time, puts extraordinary stress on your heart that may actually cause health damage

    August 09

  • In a new study, people who engaged in a multi-dimensional exercise routine lost more weight and fat mass, and built more lean muscle, than those who did only resistance training or were sedentary

    August 08

  • Flame retardant chemicals, such as PBDEs, were recently identified as one of 17 “high priority” chemical groups that should be avoided to reduce your breast cancer risk

    August 07

  • Think Positive. Be healthy.

    August 06

  • Cynical people are more likely to smoke and gain excess weight, and less likely to exercise. They also struggle more with stress and have higher levels of chronic inflammation, which is linked to chronic diseases including dementia

    August 05

  • Do you have digestive problems? Acid reflux? Constipation? Heartburn? Discover the FIVE easy steps to help clear these conditions? Come to our office on Tuesday, August 12th at 6pm to find out about these simple steps. Dr. Baric will be addressing these health issues and field any other questions you may have about this topic.

    August 05

 

The Total Body Detoxification Program

Imagine what would happen to your car if you never changed the oil or the filters.  Do you think it would run as well?  The car’s system has to be kept clean so the car will run more efficiently and last longer. The same thing happens in your body when your system becomes polluted from processed food, chemicals, medicines, food additives, heavy metals, personal care products and much more. Our organs have a limited capacity to “detoxify” most toxins which causes them to accumulate over time manifesting a variety of negative effects.  Nutritional detoxification removes these toxins that may cause abnormal metabolism, impaired digestion, weight gain, and low energy.  Some studies even suggest that excessive toxins may contribute to autoimmune diseases, inflammatory or rheumatoid arthritis, Alzheimer’s disease, and Parkinson’s disease.   Our goal at the Chiropractic Nutrition is to help you do everything you love to do by helping you detoxify your system, enhance your nutritional intake and allowing you to move better through spinal correction and weight loss programs.

Total Body Detoxification Program Tests

 Metabolic testing provides a measurement of calories used to maintain basic life functions such as circulatory, respiratory and brain function. RMR typically accounts for 60-75% of total energy used in a healthy person.  A body fat analysis will also be done in conjunction with the metabolic testing delivering measurement results for Bi method (Bioelectrical Impedance Method) and BMI (Body Mass Index)

Posture and Biomechanical Analysis.  Since all information passes from the brain via the nervous system through the spinal cord into the rest of your bodies, muscle and organs, it is imperative to optimize this physical connection so that it functions at its full potential allowing the body to detoxify quicker while boosting your mental and physical energy.  The posture and biomechanical analysis starts with a record of your weight, height and blood pressure and is followed by several range of motion tests, a posture and spinal analysis by the doctor and x-rays if necessary.    (Radiology reading fee is not included)

Thyroid function questionnaire and testing uses information concerning patient family history, and any know symptoms of low thyroid function such as low energy, fatigue, weight gain, cold hands and feet, depression, slowness of thought, headaches, facial swelling, fluid retention, dry skin, brittle nails, constipation, irregular menstrual cycles, and fertility problems.  Because thyroid blood tests may be normal even though there is low thyroid, a simple basal body temperature test will be used to help diagnose a low thyroid problem.    Optimal thyroid is important for proper functioning of the metabolism, the heart and blood pressure.

A Lifestyle questionnaire is administered to determine one’s current diet and exercise habits, mental ability to focus or loss of memory, stress measurement as well as family history and any current or previous health conditions, accidents or traumas.

Nutrition and Nutraceutical Suppliment programs are given at the end of all testing and evaluations.  Each person receives an individual recommendation for total body detoxification and vitamin or nutraceutical supplements.   A plan for biomechanical correction will also be given at this time.

An Ionic Foot Detoxification is needed to help eradicate unhealthy toxins, heavy metals and dangerous free radicals from the body through the feet into the warm water of on Ionic foot bath.  This 18-23 detoxification process creates a positive cellular environment and enables the body’s natural detoxification processes to function at its peak. Many patients report improvements in memory, energy, sleep, and sex drive while experiencing decreased amounts of inflammation, fatigue, allergies and joint pain

Benefits from this program may include:

  • Weight loss and detoxification
  • Increased energy
  • Sound sleeping
  • Better digestion and normal bowel movements
  • Clearer skin
  • Increased range of motion and agility

Our program can also help with the following ailments

  • Migraine headaches
  • Asthma
  • Eczema
  • Arthritis
  • Chronic Fatigue
  • Digestive problems/IBS
  • Obesity
  • Infertility
  • Hyperactivity and ADD
  • Premature aging

FAQ’S About Detoxification Deal

Q:  What is an Ionic Footbath?
A:  A foot bath that improves and balances the body’s energy channels or meridians.
Q: Will I have to buy anything else?
A:  Vitamins and Supplements are not included in the deal.  However, the Doctors may recommend you purchase additional products.
Q: What is a metabolic Health Questionnaire?
A: Questionnaire that will give the doctors an idea on how well your body is metabolizing
Q: What is a Full Body Detox?
A: Specialized program to help detox the body, it is a food based detox
Q:  Is Detox a diet?
A:  It is a diet plan that restricts certain foods from your diet but it is not a caloric restriction.  You will be able to consume as many calories as you want, you will just be restricted in the food you can eat.
Q:  Is chiropractic care necessary?
A:  It may be an option but not necessary
Q:  What type of Detox?
A: Food and Supplement detox
Q:  Does the Foot bath hurt?
A:  No, you will sit in and soak your feet in warm water for up to 23 minutes.
Q:  I am pregnant, is it recommended I complete this?
A:  While there has been no evidence indicating it is harmful, we do not recommend anyone who is pregnant or breast feeding to complete a foot detox.
Q:  I am taking Chemotherapy, is this an option for me?
A:  NO.  While there has been no evidence indicating it is harmful, we do not recommend anyone who is pregnant or breast feeding to complete a foot detox