Healthy Fats...Healthy fat items include raw dairy products, butter, macadamia nuts, avocado, coconut oil, and canned Alaskan salmon
14 hours ago
Top protein choices include organic, pastured meats, eggs, and organic whey protein
Fresh herbs and sprouted seeds, especially sunflower seeds, have the potential to dramatically boost your overall nutrition
Got Acne? Avoid grains and sugar.... When you eat starchy carbs, grains, and sugar/fructose, it causes a surge of insulin and insulin-like growth factor called IGF-1 in your body This surge can lead to an excess of male hormones, which cause your pores to secrete sebum, a greasy substance that attracts acne-promoting bacteria
Health Class: Secrets to Weight Loss this Wednesday at 12:30pm: at the Chiropractic Nutrition Center. Come find out the secret to healthy weight loss.
Mounting evidence shows that when your body becomes adapted to burning fat instead of sugar as your primary fuel you dramatically reduce your risk of chronic disease
Thank you to all who served to make us a free nation. Let us never forget them.
Intermittent fasting helps reset your body to burn fat for fuel.
Control your Cravings with Vinegar!!! Vinegar is anti-diabetic and may help control blood sugar levels in people with diabetes and may help you get over those sugar cravings to help you lose weight. It is also a has anti-cancer properties and shows promise for helping with heart health, brain health too.
Time to vote for Cary's Best Chiropractor. Please take time to cast a vote for Dr. Baric. :) http://triangle.upickem.net/engine/Welcome.aspx?contestid=133159
Do you know where to find the tastiest pizza in Cary or Morrisville? The best place to find a gift for a special friend? The best place to enjoy family fun? Cary News readers want to know! Will you share your finds with us?
An analysis of more than 100 studies looking at the effect of yoga on mental health found the practice to have a positive effect on depression, sleep problems, schizophrenia, and ADHD
One-third of all cancers are directly related to excess weight.
Find you balance today.
A new study of more than 12,500 Medicare patients whose average age around 76 found that nearly one in five suffer from medical injuries when receiving care of which 2/3 where outpatient care such as a doctors office and were often-preventable injures. Unfortunately, these injuries were a direct result of medical care or management and not the patients underlying condition.
Significant concentrations of the chemical glyphosate, the active ingredient in Roundup herbicide, have been detected in human urine samples; study participants had concentrations of glyphosate that were 5 to 20 times the limit for drinking water
Roundup is the most widely used herbicide in the United States, and has been liked to birth defects, endocrine disruption, DNA damage and other health affects, along with Sudden Death Syndrome (SDS), a serious plant disease, and the creation of superweeds
Your skin is a major organ of elimination, but many people do not sweat on a regular basis. Exercise is a great way to help your body detoxify.
"We know that… for every 17 micrograms of lead in your body, your IQ is reduced by 10 points. Now, think of that. How many of us would have been much brighter if we didn't grow up in a time where they used lead paint or lead in the automobile fumes? So, we are detoxifying disease-causing elements from the body," Dr. Clement says.
How to detox from aluminum
Eliminate health and beauty products, cookware, and food additives containing aluminum. Increase your fruit and vegetable intake and avoid processed foods. Ionic Foot detoxification can help pull heavy metals out of your body. Vitamin C, E and B12 are beneficial for recovery as well as probiotics and Vit D and fish oils. Saffron can help remove aluminum from the brain.
Although Aluminum is found naturally in our environment, exposure to too much aluminum through cookware, cosmetics, dental work, vaccinations, processed food and may also be found in your tap water and air particles can be toxic to your health. The toxic effects of aluminum have been linked to Alzheimer's, Parkinson's disease, various dementia, Rheumatoid Arthritis, AIDS - Autoimmune Disorders, ADD/ADHD allergies, constipation, epilepsy, and heart problems, hyper- activity, kidney diseases, and more.