Winter Break And the Healthy Teenager: The weather is turning colder and it might even be snowing. Christmas Break is just around the corner and, while you can’t wait to get some time away from the books, you know that you’ll be busy. Dr. Baric knows that you’re not a little kid anymore and you’ve got a lot on your plate now; so, here are some ideas for having a healthy, stress-free, and Merry Christmas Break. No Worries In the first few weeks of December your life gets a little more stressful: cramming for finals, winter formal, working extra hours for Christmas money and trying to figure out what to get everybody can lead to quite a bit of stress.